Baby Boot Camp
Baby Boot Camp is a fitness program for parents (and caretakers) who don't want to find a babysitter so they can work out. Instead, the camp uses strollers as fitness equipment; in the Strollga program, for example, the stroller is used as a prop for yoga poses. Programs for walking and jogging with strollers are also available, as are nutritional tips. The classes in this location meet at the Bridgeton Municipal Athletic Complex and at Hellebush Park. Playtime is available for children aged 1 to 6 years old as well.
- Hours: Thu, 9:20am - 10:20am; Sat, 9am - 10am.
- Payments accepted: Cash, Personal Check
- Class Schedule Link: www.babybootcamp.com/mo-saint-louis-nw.aspx
- Services: Cardio training, Endurance, Strength training