Dance your stress, worries and pounds away with Zumba!
“Zumba is a latin-inspired, dance fitness class that incorporates Latin and International music and dance movements, which create a dynamic, exciting, and effective fitness system! The class format combines fast and slow rhythms that tone and sculpt the body in an aerobic/fitness fashion to achieve a unique blended balance of cardio and muscle-toning benefits
”It’s “Exercise in Disguise” as participants have so much fun dancing that they forget they are exercising.
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Come join us for monthly 90 minute Zumba fitness parties at DK Dance Studio in Florissant.
Find out what's happening in Hazelwoodwith free, real-time updates from Patch.
Email your interest and questions to zumbawithck@gmail.com and find us on Facebook (Zumba with C&K).
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