.

It's Love Yourself Month!

February is the month of love. I know that's a cliche, but really without exercising love, it doesn't matter how well you eat, you'll always feel crappy.

Yep, I mentioned last month to look for something special happening this month and this is it!

I am so inspired to share with you how to not only be aware of the food you put into your body, but also to love yourself. Hand in hand, these things create total health.

Valentine’s Day is one of my favorite holidays. I know some say it’s a commercial holiday, but I look at it as a an annual reminder to exercise the love we have been so freely given.

Watch this quick video I did to explain all about Love Yourself Month.

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »